Join us for a 3-day Winter Wellness retreat in a traditional NH Villa, with SPA amenities and close to the ocean. Experience the benefits of a yogic lifestyle, finding middle ground among practicing yoga asana, meditation, fun excursions, nutritious meals and community!

All activities are optional, allowing you freedom to design your retreat experience.

Most days will start off with meditation and yoga, allowing us to center our minds and bodies, followed by a nourishing breakfast. After some down time to relax, reflect, and connect with one another, we will have options of a hike or beach walk or just resting in the SPA. We will gather together for a delightful dinner, sharing stories and laughter, and potentially winding down the day with another rejuvenating yoga practice and meditation session.

3 meals a day (Friday night will be a cozy winter potluck where everyone will contribute a dish of their choice).

3 days and 2 nights in a NH Home access to sauna, hot tub, indoor pool and peacful views from various porches.

Guided excursion

Meditation and yoga practices

Joy abound!

Not included: Transportation to NH : carpools may be arranged if participants decide to travel together.

Early Bird Specials through September 1 – share a room with a friend for a discounted rate

Shared room – one bed: $515 or cash/check discount $475

Shared room-two beds: $585 or cash/check discount $550

Singe room – $650 (option opening in September).