Resources

Books

  • Radical Acceptance by Tara Brach
  • Buddha’s Brain by Dr. Rick Hanson and Alan Bomar Jones
  • Waking by Matthew Sanford
  • Be Here Now by Thich Nhat Hanh
  • My Grandmothers Hands by Resmaa Menakem 
  • Why We Sleep by Matthew Walker 



Partial Hospitalization/Intensive Outpatient Programs



Hotlines and Softlines